Couples Therapy
Addiction doesn’t just affect one person; it impacts the relationship, too. Many couples find themselves stuck in cycles of conflict, mistrust, or distance when substance use is part of their story. You may feel like every conversation turns into an argument, or that you’ve lost the closeness you once had. Couples therapy offers a safe space to slow down, reconnect, and begin repairing the bond between you.
My approach is relational and collaborative. I utilize the Gottman Method, a research-based framework that has been shown to help partners enhance communication, resolve conflicts more effectively, and rebuild trust. I also draw inspiration from leading voices in relationship work, including Esther Perel and Terry Real, who emphasize the importance of intimacy, honesty, and mutual accountability.
In our work together, couples often focus on:
Strengthening communication and learning new ways to listen and be heard
Rebuilding trust after secrecy, betrayal, or the strain of addiction
Reducing conflict and breaking patterns of criticism, defensiveness, or withdrawal
Restoring connection, intimacy, and partnership—even during stressful times
Couples counseling isn’t about blame, it’s about creating a healthier, more supportive partnership where both people feel seen, respected, and valued. With the right tools, it’s possible to shift from disconnection to connection, even when addiction has left deep cracks in the relationship.